Pelvic Floor Therapy

Support, Strength, and Relief—Close to Home 

Pelvic floor dysfunction can feel frustrating, painful, and even isolating—but you’re not alone. Whether you’re experiencing bladder leaks, pelvic pain, or bowel issues, Big Stone Therapies is here to help. 

With clinics across 45+ communities in Minnesota, North Dakota, South Dakota, and Michigan, we offer expert pelvic floor therapy designed to restore comfort, control, and confidence. 

What Is Pelvic Floor Dysfunction? 

The pelvic floor is a group of muscles at the base of your pelvis that supports key organs like the bladder, rectum, uterus (in women), or prostate (in men). These muscles help control urination, bowel movements, and sexual function. 

When the pelvic floor muscles become weak, tight, or uncoordinated, it can lead to: 

• Bladder issues: leakage, frequent urges, or trouble emptying 
• Bowel issues: constipation, straining, or accidental leakage 
• Pelvic discomfort: pain, pressure, or heaviness 
• Sexual dysfunction: pain with intimacy, difficulty achieving orgasm, or painful ejaculation

What Causes It? 

Pelvic floor dysfunction can be triggered by a range of factors: 

• Pregnancy and childbirth 
• Surgery or trauma 
• Chronic constipation or coughing 
• Menopause and aging 
• High-impact activity or heavy lifting 
• Emotional stress or muscle tension 

Everyone’s experience is unique, and symptoms often result from a combination of causes.

How Pelvic Floor Therapy Helps 

Pelvic floor therapy is a specialized treatment to improve strength, flexibility, and coordination in the pelvic floor muscles. At Big Stone Therapies, our trained clinicians create personalized care plans to address your specific needs and symptoms.

What to Expect 

Your therapy begins with a thorough evaluation, including a review of your medical history and a gentle physical assessment. Based on your needs, treatment may include: 

• Targeted exercises: to strengthen or relax pelvic muscles 
• Manual therapy: hands-on techniques to relieve tension 
• Biofeedback: visual or auditory feedback to improve muscle awareness 
• Electrical stimulation: to encourage proper muscle function 
• Education and home program: to support long-term results 
• Vaginal dilators (if needed): for those experiencing pain or tightness 

Each plan is customized—no cookie-cutter programs here.

Who We Treat 

Pelvic floor dysfunction affects people of all genders and life stages. Common reasons people seek pelvic floor therapy include: 

For Women: 

• Postpartum recovery 
• Urinary incontinence or leakage 
• Pain with intercourse or pelvic exams 
• Menopause-related changes 
• Endometriosis or pelvic pain 

For Men: 

• Chronic pelvic or groin pain 
• Urinary frequency or urgency 
• Painful or premature ejaculation 
• Post-surgical recovery (e.g., prostate surgery)

Regain Control. Restore Confidence. 

Pelvic health is personal, but you don’t have to figure it out alone. If you’re dealing with symptoms that interfere with your daily life, our team is ready to help you feel better and live stronger. 

📞 Contact your local Big Stone Therapies clinic today to schedule a pelvic floor consultation.